There’s something about the cozy embrace of apple and spice that just screams comfort, don’t you think? Picture this: tender pork chops sizzling away, their savory aroma mingling with the sweet, spicy notes of cinnamon and nutmeg—it’s like fall in a skillet! Whether you’re meal prepping for the week or just craving a little slice of autumn nostalgia, these pork chops promise to deliver a taste that’s as heartwarming as a favorite old sweater on a crisp day.
Steps
- Prepare the apple spice pork chops by seasoning them with a blend of sweet and savory spices. Cook the pork chops in a skillet until browned on both sides, then remove them from the pan and set aside.
- In the same skillet, add sliced apples and onions to create a flavorful base for a pan sauce. Cook until the apples and onions are softened, then return the pork chops to the skillet to finish cooking in the sauce.
- For the mashed potatoes, peel and cut russet potatoes into 1-inch cubes and place them in an Instant Pot with chicken broth and your chosen seasoning. Secure the lid, set the Instant Pot to the “Steam” setting for 10 minutes, and allow it to come to pressure.
- After cooking, let the pressure naturally release before opening the lid. Mash the potatoes with a masher, incorporating butter until it’s melted and evenly mixed. Adjust seasoning to taste.
- For the green beans, use frozen green beans and allow them to thaw in their containers. When reheating, they will cook through; however, be mindful of their thinner size, which may result in softer beans.
- Assemble your meal prep containers by placing a pork chop, a portion of mashed potatoes, and green beans in each. Store in the refrigerator and reheat when ready to enjoy.
Ingredients
- Apple Spice Pork Chops
- 3 lbs. russet potatoes
- 1 cup chicken broth
- 1/2 tablespoon seasoning (e.g., Onion Salt blend)
- 3 tablespoons butter
- 1/2 lb. frozen green beans
FAQ
- How can I make mashed potatoes quickly and easily?
- Mashed potatoes can be prepared effortlessly using an Instant Pot or any electric pressure cooker. Simply peel and cube the potatoes, place them in the pot with chicken broth and your choice of seasoning, and let the machine do the work. Finish by mashing the potatoes with butter for a creamy result.
- What is the best way to include green vegetables in my meal prep?
- Using frozen green beans is a convenient option. They can be thawed in meal prep containers and will cook when reheated. Keep in mind that thinner beans may overcook slightly during reheating, but they’ll still be delicious.
- How much does the Apple Spice Pork Chop Meal Prep cost per serving?
- The total cost for the Apple Spice Pork Chop Meal Prep is approximately $12.72, which breaks down to about $3.00 per meal.
- What seasoning works well with Instant Pot Mashed Potatoes?
- An “Onion Salt” seasoning blend can add a delightful onion and chive flavor to the mashed potatoes without being overly salty. Feel free to adjust the seasoning to your taste preferences.
Tips
- To enhance the flavor of the mashed potatoes, consider using a seasoning blend like Onion Salt, which adds a subtle onion and chive taste without being overly salty.
- When using frozen green beans, allow them to thaw in their containers prior to reheating. This ensures they are adequately cooked when the meal is reheated later.
- If using an Instant Pot for the mashed potatoes, ensure the steam valve is properly closed and select the “Steam” option for a hassle-free cooking process. This method is efficient and yields creamy mashed potatoes.
Equipment
- Instant Pot or Electric Pressure Cooker – Essential for making the Instant Pot Mashed Potatoes.
- Potato Masher – Used for mashing the potatoes once they are cooked.
