If you’re seeking a savory spread that’s perfect for any occasion, look no further than this Warm Caramelized Onion Chickpea Spread. With a blend of rich, sweet onions and hearty chickpeas, this spread brings comfort and warmth to every bite. Ideal for pairing with crusty bread or fresh veggies, it’s a versatile dish that can effortlessly elevate your appetizer game. Whether you’re hosting a gathering or simply craving a delicious snack, this recipe is sure to become a staple in your kitchen.
Steps
- Begin by slicing one pound of white onions. In a large skillet over medium heat, heat ¼ cup of olive oil and add the sliced onions, 3 bay leaves, ½ teaspoon of salt, and ½ teaspoon of brown sugar.
- Cook the onions on low heat, stirring occasionally, until they become deep golden brown and caramelized, which should take about 25 minutes. If necessary, raise the heat slightly to medium-low, but be sure to stir frequently. Remove and discard the bay leaves once the onions are done.
- Drain a 15-ounce can of chickpeas and place them in a food processor. Add ½ teaspoon of salt and ? cup of cold water, then blend until smooth. If the mixture is too dry, consider adding a bit more water or olive oil to achieve the right consistency.
- Incorporate 1 tablespoon of lemon juice, half of the caramelized onions, and ¼ cup of fresh parsley into the food processor. Pulse the mixture a few times to combine the ingredients.
- Taste the chickpea spread and season it with freshly cracked pepper. Adjust the salt, lemon juice, or other ingredients according to your preference.
- Transfer the chickpea spread to a serving bowl. Garnish with the remaining caramelized onions and a sprinkle of freshly cracked pepper. Serve with bread or crackers and enjoy as a delightful appetizer.
Ingredients
- 1/4 cup olive oil
- 1 lb. white onions
- 3 bay leaves
- 1 tsp salt, divided
- 1/2 tsp brown sugar
- 1 15oz. can chickpeas
- 1/3 cup cold water
- 1 Tbsp lemon juice
- 1/4 cup fresh parsley
Nutritional Values
Calories: 700kcal | Carbohydrates: 68g | Protein: 16g | Fat: 40g | Sodium: 2356mg | Fiber: 20g
FAQ
- What ingredients are needed for the Chickpea Spread with Caramelized Onions?
- The spread requires chickpeas, lemon juice, cold water, caramelized onions, fresh parsley, olive oil, white onions, bay leaves, salt, and brown sugar.
- How should the Chickpea Spread be served?
- This appetizer pairs well with a variety of crackers or bread for dipping. It can also be used as a sandwich spread or simply enjoyed on a slice of toast. For an additional touch, serve it with dill pickles, as suggested in the recipe.
- How can the Chickpea Spread be stored, and for how long?
- The spread can be stored in the refrigerator for about 3-4 days. However, the presentation is best on the day it is made, as the caramelized onions may absorb moisture and become less visually appealing over time.
- What is the process for making the Chickpea Spread with Caramelized Onions?
- Start by caramelizing the onions with olive oil, bay leaves, salt, and brown sugar until they are golden brown. Blend chickpeas with cold water and salt until smooth. Combine with lemon juice, parsley, and half of the caramelized onions. Serve with the remaining caramelized onions on top.
- Can the recipe be adjusted for personal taste preferences?
- Yes, the recipe allows for some customization. After blending the chickpeas, you can adjust the seasoning with additional salt, lemon juice, or pepper to suit your taste.
Tips
- Start caramelizing the onions first, as they require about 25 minutes to reach a deep golden color. If they seem to be taking too long, you can slightly increase the heat but remember to stir often to avoid burning.
- When blending the chickpeas, ensure they achieve a smooth consistency. If they seem too dry, gradually add more cold water or olive oil to help them blend better.
- For the best flavor, taste the spread after pulsing the chickpeas with caramelized onions and parsley. Adjust the seasoning with additional salt, lemon juice, or pepper to suit your personal preference.
- Serve the chickpea spread fresh, ideally on the day it’s made, to enjoy the full flavor and appearance of the caramelized onions. If refrigerating leftovers, note that onions may absorb moisture and appear less vibrant.
Equipment
- Food Processor – Essential for puréeing the chickpeas into a smooth spread.
- Large Skillet – Needed for caramelizing the onions.
