If you’re looking for a quick, flavorful dish that packs a punch, this Quick Vegan Curried Cabbage recipe is just the thing. With its vibrant spices and tender cabbage, this dish is both satisfying and easy to prepare. Perfect for a weeknight meal or a simple side, it brings a delightful twist to your table, ensuring a healthy and delicious experience for everyone. Enjoy the bold flavors and warmth it brings to any meal!
Steps
- Begin by preparing your vegetables: mince the garlic, grate the ginger, slice the onion, peel and slice the carrots, and thinly slice the cabbage after removing its core.
- In a large pot, heat olive oil over medium heat and sauté the minced garlic and grated ginger for about a minute. Add the curry powder and continue to sauté for another minute.
- Add the sliced onions to the pot and sauté until they start to soften, approximately 2-3 minutes.
- Introduce the sliced carrots, cabbage, 1/4 cup of water, and a pinch of salt to the pot. Stir well to mix and dissolve any bits stuck to the bottom, then cook for about 15 minutes until the cabbage is tender, adding more water if necessary.
- Once the cabbage is soft, mix in the frozen peas and cook for 1-2 minutes until they’re heated through.
- Stir in the butter and season with salt and pepper, ensuring the butter melts and coats the vegetables evenly.
- Garnish with fresh cilantro just before serving for an added burst of freshness.
Ingredients
- 2 cloves of garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 yellow onion, sliced
- 4 carrots, about 1/2 pound, peeled and sliced
- 1/2 head of cabbage, about 4 cups sliced
- 2 tablespoons olive oil
- 2 tablespoons curry powder (mild or hot, based on preference)
- 1 cup frozen peas
- 1 tablespoon butter
- Salt and pepper to taste
- 1 handful of fresh cilantro
FAQ
- What type of curry powder is suitable for this recipe?
- Curry powders can differ significantly between brands. You might need to try a few to find your preferred type, but any curry powder can be used in this recipe. Choose a heat level that suits your taste, whether mild or spicy. You can even make your own using a recipe from Spicitupp.com.
- How can I serve the Curried Cabbage?
- There are many ways to enjoy Curried Cabbage. It can be served on its own as a low-carb vegetable dish, over a bowl of rice, or with cooked egg noodles. A fried egg on top is also a delightful addition.
- Is it possible to include meat in this dish?
- Absolutely! Ground beef is a great addition to Curried Cabbage. Simply brown 1/2 to 1 pound of ground beef before adding the garlic and ginger, then continue with the recipe as instructed.
- Does this dish have a sauce?
- No, this dish is not saucy. It’s made by sautéing cabbage with curry seasoning. If you prefer a saucier dish, consider adding a cup of vegetable broth or coconut milk to the recipe.
- Can Curried Cabbage be frozen?
- This dish can be frozen, but keep in mind it might dry out slightly since it lacks a sauce. The texture of the vegetables should remain relatively intact after freezing and thawing.
- Is cilantro necessary, or can it be substituted?
- You can skip cilantro if it’s not to your taste. Instead, try adding sliced green onions for a fresh element to contrast with the rich flavors of the cabbage.
Tips
- Experiment with Curry Powder: Since curry powders can vary in taste and heat level, try different brands or even make your own to find the one that best suits your taste preference.
- Adjust Moisture Levels: If you prefer a saucier dish, consider adding a cup of vegetable broth or coconut milk to the cabbage for extra moisture and flavor.
- Customize with Protein: For a heartier meal, add ground beef by browning it in the pot before adding the garlic and ginger. This will enhance the dish with additional flavor and protein.
- Alternative Freshness Options: If you’re not a fan of cilantro, try substituting it with sliced green onions to add a fresh contrast to the savory cabbage.
Equipment
- 6-quart Dutch oven – This is specified as the pot used for sautéing the ingredients. A Dutch oven is versatile for various cooking methods, from sautéing to baking.
- Grater – Necessary for grating fresh ginger. If you don’t already have a ginger grater or microplane, this might be something to consider.
- Minced garlic tool – If you don’t prefer mincing garlic by hand with a knife, a garlic press is useful for quickly and efficiently mincing garlic cloves.
