I stumbled upon this mashed potato bowl recipe during a lazy Sunday, and wow—it’s like a warm hug in a bowl. Imagine the creamiest potatoes, loaded with cheese, bacon, and a sprinkle of chives; it’s comfort food heaven. Who knew that a simple dish could bring so much happiness?
Steps
- Prepare 6 cups of your preferred mashed potatoes using your favorite recipe. If you want a vegetarian version, consider using vegetable broth instead of chicken broth.
- Allow 2 cups of frozen corn kernels to thaw or heat them through if you plan to serve the bowls immediately. Rinse and drain a 15oz can of black beans, then mix them with 1/2 teaspoon of chili powder until the beans are well-coated.
- Shred 4 ounces of cheddar cheese, thinly slice a jalapeño (if desired), and slice two green onions for the toppings.
- To assemble the bowls, start by placing 1.5 cups of mashed potatoes in each serving bowl.
- Sprinkle about 1/4 of the shredded cheese over the mashed potatoes in each bowl.
- Add approximately 1/2 cup of corn kernels and 1/3 cup of the seasoned black beans to each bowl.
- Drizzle 2 tablespoons of BBQ sauce over each bowl. Finish by adding the sliced green onions and jalapeño on top, if using.
- Serve the bowls immediately, or refrigerate them for later. To reheat, microwave until the mashed potatoes are hot and the cheese is melted.
Ingredients
- 6 cups mashed potatoes
- 2 cups frozen corn kernels (fire roasted preferred)
- 1 can (15 oz) black beans
- 1/2 teaspoon chili powder
- 4 oz shredded cheddar cheese
- 1/2 cup BBQ sauce
- 2 green onions, sliced
- 1 jalapeño, thinly sliced (optional)
Nutritional Values
Calories: 2822.4kcal | Carbohydrates: 411.6g | Protein: 89.92g | Fat: 99.2g | Sodium: 9810.2mg | Fiber: 63.12g
FAQ
- Can I add meat to the Loaded Mashed Potato Bowls?
- Absolutely! If you’re not looking to keep the dish vegetarian, adding diced grilled chicken can be a great option. It complements the smoky flavors already present in the bowl.
- What type of mashed potatoes should I use?
- You can use any mashed potato recipe you prefer. The more flavorful they are, the better your bowl will be. Options include traditional mashed potatoes, dairy-free Olive Oil Mashed Potatoes, or Garlic Herb Mashed Potatoes.
- How should I prepare the corn for the bowls?
- You can either thaw the frozen corn kernels or heat them if you plan to serve the bowls immediately. Using “fire roasted” corn can add a delightful smoky flavor.
- What is the best way to reheat these bowls?
- To reheat, simply microwave the bowl until the mashed potatoes are hot and the cheese is melted. This makes it a convenient meal for later.
- Can the spiciness be adjusted in this recipe?
- Yes, spiciness can be adjusted by controlling the amount of jalapeño slices you add. The chili powder used is a mild blend, not a spicy variant, so it should be suitable for most palates.
Tips
- For a smoky flavor boost, use fire-roasted frozen corn. It may cost a bit more, but it adds a delightful smokiness to the bowls.
- Customize the mashed potato base to your taste using your favorite recipe. Whether it’s classic, dairy-free with olive oil, or infused with garlic and herbs, a flavorful base enhances the overall dish.
- If you prefer a non-vegetarian option, consider adding diced grilled chicken for a smoky protein addition that complements the BBQ sauce.
- To ensure the cheese melts perfectly, microwave the assembled bowl for a minute before serving, which enhances the gooey texture and warmth of the dish.
Equipment
- Instant Pot – If you choose to make Instant Pot mashed potatoes as suggested in the recipe.
- Microwave-Safe Bowls – For reheating the bowls if you plan to make them in advance.
- Cheese Grater – For shredding the cheddar cheese.
- Cutting Board – For slicing the green onions and jalapeño.
- Sharp Knife – For slicing the green onions and jalapeño.
