Every morning deserves a sprinkle of magic, right? This Maple Sage Breakfast Sausage is like a cozy hug on a chilly day—sweet maple syrup mingling with aromatic sage, creating a symphony of flavors that dance on your taste buds. Imagine waking up to the smell of these sizzling in the pan, maybe with a side of eggs and a warm cup of coffee; it’s like a little slice of heaven right in your kitchen.
Steps
- Combine the ground turkey with dried sage, thyme, garlic powder, smoked paprika, maple syrup, salt, and freshly cracked pepper in a bowl. Use your hands to thoroughly mix until the turkey is evenly seasoned.
- Using a 1/4 cup measuring tool, portion the mixture and shape it into patties. Ensure the patties are about 3 inches wide and very thin, as they will thicken when cooked.
- Heat cooking oil in a skillet over medium heat. Add the patties in batches if necessary to avoid overcrowding, and cook each side for 3-5 minutes until they are browned and thoroughly cooked. Serve immediately.
Ingredients
- 19 oz ground turkey
- 1 tsp dried sage
- 1/2 tsp dried thyme
- 1/4 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 Tbsp maple syrup
- 1/2 tsp salt
- Freshly cracked pepper
- 1 Tbsp cooking oil
Nutritional Values
Calories: 779.52kcal | Carbohydrates: 11.84g | Protein: 85.04g | Fat: 44.4g | Sodium: 1388.96mg | Fiber: 0.56g
FAQ
- Can I substitute pork for turkey in this recipe?
- Yes, you can use ground pork instead of ground turkey. However, remember that if you choose pork with a higher fat content, the sausages might shrink more during cooking.
- How can I prepare the Maple Sage Breakfast Sausages in advance?
- You can prepare the meat mixture the night before and either shape the patties then or wait until morning to shape and cook them. If you shape them the night before, stack them between sheets of parchment or waxed paper and store in the refrigerator. For meal prep, fully cook the sausages, place them in containers, and refrigerate. Reheat them either in a microwave or skillet.
- What is the best way to freeze the Maple Sage Breakfast Sausages?
- To freeze, shape the uncooked patties and place them flat on a parchment-lined baking sheet. Once frozen, transfer them to an air-tight freezer container or bag. Thaw them in the refrigerator overnight or at room temperature for about 30 minutes before cooking (do not leave them at room temperature for too long for safety reasons).
- Is maple syrup necessary for this recipe?
- While maple syrup is not essential, it does provide a subtle sweet maple flavor and helps caramelize the sausage patties. It is recommended to use real maple syrup instead of pancake syrup, which is a flavored corn syrup alternative.
Tips
- For a quick and easy breakfast prep, consider making the seasoned meat mixture the night before. You can either shape the patties in advance or wait to shape and cook them in the morning.
- If you prefer using pork instead of turkey, remember that sausages made with higher fat content pork may shrink more during cooking.
- To freeze, shape the sausage patties and place them on a parchment-lined baking sheet to freeze flat. Once frozen, transfer them to an airtight container or freezer bag for easy storage.
- For the best flavor, use real maple syrup instead of pancake syrup, as it adds a delicious sweetness and helps to caramelize the sausages’ exterior.
Equipment
- Color Cutting Boards
- Cast Iron Skillet
- Enamelware Salad Plate
