Every time summer rolls around, my grill seems to call out to me—beckoning for something extraordinary. So, imagine this: the smoky allure of a juicy Portobello mushroom burger, as satisfying as a backyard BBQ, yet delightfully meat-free. It’s like discovering your favorite song all over again but in burger form, with each bite a symphony of savory flavors and hearty textures.
Steps
- In a bowl, mix together olive oil, soy sauce, apple cider vinegar, brown sugar, oregano, garlic powder, onion powder, smoked paprika, and freshly cracked pepper to create the marinade.
- Remove the stems from the portobello mushrooms. Place the mushrooms in a shallow dish with the gill sides up and pour some marinade into the gills. Flip the mushrooms and pour the remaining marinade over them.
- Let the mushrooms soak in the marinade for 30 minutes, turning them occasionally to ensure even coating.
- Preheat a grill, grill pan, or skillet over medium to medium-high heat. Once hot, place the marinated mushrooms on the cooking surface.
- Cook the mushrooms for about 7 minutes on each side, or until they become tender and release most of their liquid.
- Assemble the burgers by placing the cooked portobello mushrooms on buns, adding your choice of toppings such as mayonnaise, lettuce, tomato, and onion slices. Serve and enjoy.
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon brown sugar
- 1/4 teaspoon oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 teaspoon smoked paprika
- Freshly cracked pepper (approximately 10 cranks of a pepper mill)
- 2 portobello mushroom caps (about 1/2 pound total)
- 2 buns
- 1 cup spring mix
- 1 tomato
- 1/4 red onion, sliced into rings
- 4 tablespoons mayonnaise
Nutritional Values
Calories: 522.05kcal | Carbohydrates: 39.3g | Protein: 9.4g | Fat: 38.05g | Sodium: 1426.45mg | Fiber: 3.6g
FAQ
- Can I cook marinated portobello mushroom burgers without a grill?
- Yes, you can cook these burgers in a skillet as an alternative to grilling. Simply cook the mushrooms over medium heat, turning them occasionally, until they release their moisture and the liquid evaporates. A grill pan can also be used on a stove for a similar effect.
- What should I consider when buying portobello mushrooms?
- Pay attention to the pricing method at your store. Portobello mushrooms can be sold either loose by weight or pre-packaged. Sometimes, loose mushrooms can be more cost-effective, so compare the price per pound to ensure you’re getting the best deal.
- What are some good side dishes for marinated portobello mushroom burgers?
- While grilling, you might consider preparing grilled vegetables for a pasta salad. Other suitable side dishes include Southern Style Potato Salad, Steak Fries, or a classic Creamy Coleslaw.
- What can I do with leftover mushroom stems?
- Don’t discard the mushroom stems! They can be chopped and added to an omelet or stored with other vegetable scraps in the freezer to make homemade vegetable stock later.
- What toppings go well with portobello mushroom burgers?
- Classic toppings such as mayonnaise, sliced tomato, onion rings, and lettuce or spring mix complement the flavors of marinated portobello mushroom burgers perfectly.
Tips
- Choose Loose Mushrooms for Better Value: When purchasing portobello mushrooms, consider buying them loose instead of pre-packaged. This can often be more cost-effective, as packaged mushrooms may have a higher price per pound.
- Skillet Cooking as an Alternative: If you don’t have access to a grill, you can successfully cook the marinated portobello mushrooms in a skillet. Use medium heat and flip the mushrooms occasionally until they release their moisture and the liquid evaporates.
- Reuse Mushroom Stems: Don’t discard the mushroom stems! Save them for other recipes like omelettes or add them to your collection of vegetable scraps for future homemade vegetable stock.
- Enhance with Classic Toppings: For a delicious burger, top your marinated portobello mushrooms with classic ingredients such as mayonnaise, lettuce or spring mix, and sliced tomatoes and onions.
Equipment
- Lodge Grill/Griddle Pan
- Lodge 10.5? Square Grill Pan
- Tongs
