Do you know that feeling when you stumble upon something unexpected yet utterly delightful, like finding a twenty-dollar bill in an old coat pocket or a surprise cameo from a beloved actor in a TV series? That’s exactly how I felt when I first tasted these Creamy Garlic Parmesan Beans. A simple dish, yes, but every bite feels like a warm embrace from a long-lost friend—rich, indulgent, and utterly comforting.
Steps
- Mince two cloves of garlic and add them to a large skillet with two tablespoons of olive oil. Sauté the garlic over medium heat for about one minute until fragrant.
- Drain two 15oz cans of Cannellini beans, but do not rinse them. Add the beans and ½ cup of vegetable or chicken broth to the skillet, stirring to combine.
- Bring the beans to a simmer and let them cook for about 10 minutes, stirring occasionally, until they thicken slightly and leave a trail when stirred with a spoon.
- Stir in ¼ teaspoon of freshly cracked pepper and ? cup of grated Parmesan until the cheese melts and integrates into the beans.
- Taste the beans and adjust the seasoning as needed, adding more Parmesan, pepper, or salt to your preference. Serve immediately while hot, as the beans will solidify as they cool.
Ingredients
- 2 cloves of garlic
- 2 tablespoons olive oil
- 2 cans (15oz each) of Cannellini beans
- 1/2 cup vegetable or chicken broth
- 1/3 cup grated Parmesan cheese
- 1/4 teaspoon freshly cracked black pepper
Nutritional Values
Calories: 1036kcal | Carbohydrates: 140g | Protein: 60g | Fat: 36g | Sodium: 2944mg | Fiber: 44g
FAQ
- Can I substitute another type of bean for Cannellini beans?
- While Cannellini beans are ideal due to their creamy texture and mild flavor, you can substitute them with Great Northern or navy beans. However, navy beans may create a mushier texture as they break down faster.
- What dishes pair well with Parmesan Beans?
- Parmesan beans are a versatile side dish that complements many meals. They pair well with baked chicken drumsticks, roasted broccoli, Tomato Basil Chicken, Creamy Pesto Chicken, or Lemon Pepper Chicken.
- How do I prepare Parmesan Beans?
- To make Parmesan Beans, sauté minced garlic in olive oil, then add drained Cannellini beans and broth. Simmer until thickened before adding Parmesan and pepper. Adjust seasonings to taste and serve hot.
- What ingredients are needed for Parmesan Beans?
- You will need Cannellini beans, garlic, olive oil, chicken or vegetable broth, Parmesan cheese, and freshly cracked pepper.
- Why are Cannellini beans preferred in this recipe?
- Cannellini beans are recommended because they maintain their shape without becoming mushy and have a subtle flavor that complements the Parmesan and pepper.
Tips
- Use the Right Beans: Opt for cannellini beans as they offer a creamy yet firm texture ideal for this dish. If necessary, you can substitute with Great Northern or navy beans, but be aware that navy beans may break down more quickly and result in a mushier texture.
- Enhance Flavor with Garlic: Start by sautéing fresh minced garlic in olive oil to develop a rich base flavor. This step is crucial as it sets the tone for the entire dish.
- Achieve the Perfect Consistency: Simmer the beans with broth until they become thick and saucy. Ensure that the spoon leaves a trail when stirred to know you’ve achieved the right consistency.
- Adjust Seasoning to Taste: After adding Parmesan and pepper, taste the beans and adjust the seasoning as necessary. You can always add more Parmesan, pepper, or a pinch of salt to suit your preference.
Equipment
- Large Skillet – A good quality skillet is essential for sautéing garlic and simmering the beans.
- Garlic Press or Mincer – Useful for mincing garlic easily.
- Can Opener – If you don’t already have one, you will need it to open the cans of Cannellini beans.
