Refreshing Pineapple Ginger Lassi Recipe You’ll Love

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Ah, pineapple—the sun-kissed fruit of summer! There’s something about its tangy sweetness that just screams carefree days and endless possibilities. Pair it with the zing of ginger, and you’ve got a lassi that dances on your tongue, like a Bollywood number on a warm evening.

I remember my first sip—unexpectedly refreshing and a little bit spicy. Perfect for when you’re dreaming of a tropical escape but only have your kitchen to work with.

Steps

  1. Begin by peeling a one-inch piece of fresh ginger, then finely grate it into a blender, ensuring you capture all the juice for maximum flavor.
  2. Measure half a cup of pineapple chunks along with its juice. You can measure the chunks first and then add juice to make up the half cup, or simply fill the measuring cup with both together.
  3. Add the plain yogurt, the pineapple chunks with juice, honey, and ice cubes into the blender with the grated ginger.
  4. Blend all the ingredients until the mixture is smooth and creamy.
  5. Serve the lassi immediately to enjoy its refreshing and invigorating taste.

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup pineapple chunks with juice
  • 1 inch fresh ginger
  • 1 tablespoon honey
  • 4-5 large ice cubes

Nutritional Values

Calories: 219.7 kcal | Carbohydrates: 44.6 g | Protein: 4.9 g | Fat: 4 g | Sodium: 57 mg | Fiber: 1.4 g

FAQ

  • What is a lassi and what makes it different from a smoothie?
  • A lassi is a yogurt-based drink often blended with spices and sometimes fruits, making it light and refreshing. Unlike smoothies, which are thicker and meal-like, lassis are typically more liquid and are perfect for those who prefer a lighter beverage.
  • Can I use a different type of yogurt for this lassi?
  • Yes, you can substitute plain yogurt with vanilla yogurt for a sweeter, more dessert-like flavor. However, if using vanilla yogurt, you might not need as much honey.
  • What can I use if I don’t like ginger?
  • If fresh ginger isn’t to your taste, you can experiment with other spices like cinnamon or cardamom to suit your preference.
  • Why use frozen fruit instead of ice cubes in smoothies but not in this lassi?
  • Ice cubes are used in this lassi to keep it a cold, refreshing drink rather than a thick smoothie. In smoothies, frozen fruit is often used to create a more substantial, meal-like texture.
  • How should I prepare the ginger for blending?
  • Peel a one-inch piece of fresh ginger and grate it directly into the blender to capture all the flavorful juice, enhancing the spiciness of the drink.

Tips

  • Chill the can of pineapple in the fridge before starting, so the lassi is already cold when blended.
  • Grate the fresh ginger directly into the blender to capture all the juice, enhancing the drink’s flavor.
  • If you prefer a sweeter or dessert-like drink, consider using vanilla yogurt, but adjust the honey quantity accordingly.
  • For a different spice kick, try substituting fresh ginger with cinnamon or cardamom.

Equipment

  • Fine cheese grater (for grating fresh ginger)
  • Blender (to blend all ingredients smoothly)

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