If you’re craving a warm and satisfying meal, this creamy taco soup is sure to hit the spot. It’s a delightful blend of savory spices, tender beef, and creamy goodness, all simmered to perfection. Perfect for a cozy night in, this soup is not only easy to make but also bursting with flavor that will have everyone asking for seconds. Grab your favorite toppings and get ready to enjoy a comforting bowl of taco-inspired deliciousness.
Steps
- Heat a large pot over medium heat and cook the ground beef, breaking it into small pieces as it browns. Remove any excess grease if necessary.
- Add beans, diced green chilies, crushed tomatoes, corn, chicken broth, and spices to the pot. Stir to combine and bring the mixture to a boil.
- Reduce the heat to a simmer, cover the pot, and let it cook for about 20 minutes. Stir occasionally to ensure even cooking.
- Once done, serve the soup with your choice of toppings such as avocado, shredded cheese, sour cream, tortilla chips, or chopped tomatoes. Enjoy your meal!
- For storage, keep the soup in the refrigerator for 3-4 days or freeze it for up to 3 months. To reheat, thaw overnight in the fridge and warm it up on the stove or in the microwave.
Ingredients
- 1 pound ground beef
- 1 can of beans (choice of type)
- 1 can of diced green chilies
- 1 can of crushed tomatoes
- 1 can of corn
- Chicken broth
- Spices (or 1 packet of taco seasoning)
- Optional toppings: tortilla chips, sour cream, shredded cheese, chopped green onions, chopped avocado, hot sauce, fresh cilantro
Nutritional Values
Calories: 516kcal | Carbohydrates: 62g | Protein: 36g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 1541mg | Potassium: 1727mg | Fiber: 18g | Sugar: 12g | Vitamin A: 762IU | Vitamin C: 28mg | Calcium: 149mg | Iron: 9mg
FAQ
- How can I store and reheat leftover taco soup?
- Store the soup in the fridge for up to 4-5 days. Reheat it either in the microwave or on the stovetop until warm.
- Can I freeze taco soup, and how should I do it?
- Yes, you can freeze taco soup. Allow it to cool completely, then place it in a freezer-safe container or bag. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating on the stove or microwave.
- What are some variations of taco soup that I can try?
- You can make a vegetarian version by omitting the meat and adding more beans. For chicken taco soup, use cooked chicken instead of ground beef. You can also use taco seasoning in place of the dry spices listed.
- How do I make taco soup using an Instant Pot or Crock Pot?
- For the Instant Pot, brown the ground beef on the sauté setting, remove the grease, add all ingredients with an extra cup of broth, and cook on manual/high pressure for 3 minutes. Let the pressure release naturally for 15 minutes. For the Crock Pot, brown the ground beef on the stove, then add it with the other ingredients to the slow cooker. Cook on low for 4-6 hours.
- What toppings work well with taco soup?
- Popular toppings include tortilla chips, sour cream, shredded cheese, chopped green onions, avocado, hot sauce, and fresh cilantro.
Tips
- For added convenience, try using a packet of taco seasoning instead of the individual dry spices. Adjust the seasoning to your taste after cooking.
- If you’re looking for a vegetarian option, simply omit the meat and add extra beans for a hearty and satisfying meal.
- To make this soup in an Instant Pot, brown the beef using the sauté function, then add the rest of the ingredients with an extra cup of broth. Cook on high pressure for 3 minutes and allow the pressure to naturally release for 15 minutes.
- For a delicious variation, use cooked shredded chicken instead of ground beef to make a flavorful chicken taco soup.
Equipment
- Instant Pot – If you want to use the Instant Pot cooking method for the taco soup.
- Crock Pot/Slow Cooker – For the slow cooker version of the taco soup.
