Imagine the tangy rush of sunlight captured in a tomato, mingling with the earthy elegance of artichokes—it’s like summer flirting with spring in your mouth. This 20-minute zesty tomato artichoke pasta is my go-to when life feels like a whirlwind but my taste buds demand a vacation. Quick, vibrant, and oh-so-satisfying, it’s like a culinary hug from a Mediterranean breeze, minus the passport hassle.
Steps
- Boil a large pot of water. Once it reaches a rolling boil, add the bow tie pasta and cook for 7-10 minutes until tender. Drain the pasta using a colander.
- While the pasta is cooking, prepare the (not) Sun Dried Tomato Sauce by heating olive oil with herbs and spices in a skillet over low heat for 1-2 minutes until aromatic.
- Stir in tomato paste and cook over low heat until the paste darkens, then mix in honey.
- Add fresh spinach to the sauce and stir until the spinach wilts, which should take about 1-2 minutes.
- Drain and chop the artichoke hearts into bite-sized pieces, then add them to the skillet with the sauce and spinach.
- Once the pasta is cooked and drained, transfer it to the skillet with the sauce mixture. Stir until the pasta is fully coated.
- Serve the pasta hot, optionally garnishing with grated parmesan cheese for added flavor.
Ingredients
- 1 recipe of (not) Sun Dried Tomato Sauce
- 8 oz. bow tie pasta
- 3 cups fresh spinach
- 1 can (13 oz.) artichoke hearts
- 1/4 cup grated parmesan cheese (optional)
Nutritional Values
Calories: 3434.5kcal | Carbohydrates: 611.8g | Protein: 142.3g | Fat: 32.8g | Sodium: 4063.8mg | Fiber: 82g
FAQ
- Can I make this dish vegan?
- Yes, you can easily make this pasta vegan by omitting the parmesan cheese. The flavorful tomato and artichoke sauce is delicious on its own.
- What kind of pasta works best for this recipe?
- Bow tie pasta is recommended because it’s easier to mix with the sauce and other ingredients. However, you can use any pasta shape you prefer.
- Can I prepare the sauce in advance?
- Yes, you can prepare the (not) Sun Dried Tomato Sauce ahead of time. Just store it in the refrigerator and reheat it when you’re ready to cook the pasta.
- How long does it take to prepare this dish?
- This is a quick recipe that takes about 20-25 minutes in total, making it perfect for weeknight dinners.
- What can I use as a substitute for artichoke hearts?
- If you don’t have artichoke hearts, you can substitute with other canned or fresh vegetables like mushrooms or bell peppers for a different flavor profile.
Tips
- To enhance the flavor of your sauce, cook the olive oil, herbs, and spices over low heat until the garlic becomes fragrant, ensuring it doesn’t smell or taste raw.
- Consider using bow tie pasta for this recipe, as its shape makes it easier to mix with other ingredients compared to long pasta like spaghetti.
- If you’re aiming for a vegan dish, you can skip the parmesan cheese, as the sauce is already bursting with flavor on its own.
- For a smoother cooking process, you can prepare the sauce first and set it aside, then cook the pasta. Once the pasta is done, simply reheat the sauce and combine them.
Equipment
- Large Pot – For boiling pasta.
- Colander – For draining cooked pasta.
- Skillet – For preparing the sauce and combining all ingredients.
